Step into the gentle heat of our seaside sauna, nestled right by the shoreline. Here, the warmth isn’t just about physical comfort; it’s a place to let your body unwind, inviting your mind to slow down. As you sit in the soothing heat, you’ll learn a
Our meals are more than just food—they’re a celebration of the island’s natural abundance. You’ll enjoy dishes crafted from ingredients foraged right here in the San Juan Islands, each meal designed to nourish your body and delight your senses. This
Imagine stepping into the evening air, the soft glow of string lights overhead, the moon reflecting on the water. This sauna session is a magical nighttime ritual, a chance to unwind under the stars and feel the deep relaxation that comes from this b
In our guided meditation sessions, you’ll learn to quiet the mind and tune into a deeper awareness. This isn’t just about relaxation; it’s about becoming the observer of your thoughts, understanding the patterns of your inner world, and cultivating
With journaling, we invite you to put pen to paper and explore your inner landscape. This is a moment for self-inquiry, a chance to reflect on your experiences, and to capture insights that arise during our time together. It’s both a grounding pract
Your home for this immersion is a brand-new, beautifully designed luxury accommodation in the heart of Friday Harbor. With sweeping harbor views, carefully curated interiors, and the quiet elegance of island architecture, this space becomes a sanctua
This workshop is rooted in the art and science of self-observation. Throughout the immersion, you’ll learn how to shift from being inside your patterns to witnessing them with clarity and compassion. We explore brain-wave modulation, somatic awarenes
Finally, the ice bath is where you meet the edge of your comfort zone and discover your own resilience. With full support and guidance, you’ll learn how hormesis—intentionally embracing cold—can build not just physical strength but mental clarity an